Are you someone who is struggling with managing strong emotions? Do you have an adolescent that needs skills on how to navigate the challenges of their development? I provide therapy services to individuals and families that target symptoms of depression, anxiety, anger, post-traumatic stress, and low self-esteem. We will also look at relationship enhancements, life and career transitions, and personal growth. The duration of treatment varies, based on presenting problems, goals for therapy, and your own dedication to change. Whatever the reason is for you seeking treatment and counseling, your therapy with me is a collaborative process. A process you initiate and explore while I guide and support you.